Hey friends! Thanks for stopping by to check out my little corner of the web. I’m Cara, a registered dietitian living, working, eating, running, and reading in Kansas City. I’ve lived in the Midwest my entire life and after a stint as a college athlete, beer-taster, and urban dweller on the other side of the state I moved back to KC.
Now I live here with my husband (Mr. Street Smart), two cats and a dog, and a job working as an outpatient dietitian in pediatric diabetes. I have a serious passion for wellness and prevention and love chatting with any and everyone about all things related to health!
When I’m not working, you’ll likely find me hanging out at home (fixer-upper projects galore), running through my neighborhood or on the trails around town, reading any and everything I can get my hands on, attempting to maintain an inconsistent yoga practice, recipe testing + eating, or planning my next getaway.
Hope to see you around here again soon!